This 6-week program will teach you how to manage symptoms of diabetes by taking control of your health.

The program includes 15 hours of workshops and materials.

The Living Well with Diabetes series will discuss:

• Nutrition and Healthy Eating
• Monitoring Blood Pressure
• Skin and Foot Care
• Prevention and Exercise
• Stress Management

Keswick Multi-Care

700 West 40^th Street

Baltimore MD 21211

February 25^th

March 3^rd, 10^th, 17^th, 24^th, 31^st

Thursdays 4:00 pm – 6:30 pm

*Free Hot Dinner Provided*

Action in Maturity may be able to assist with transportation for you, if needed. Please let us know if you need assistance when you reserve your space.

Register Now!

Space is limited.

410-662-4363